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7 days · Pay once
When thoughts stop you speaking
In the app: Breaking Thought Traps
Notice what you think will happen when you speak. Try a small activity and record what happens. Use that experience to decide what to try next.
Get the appLaunch offer: 50% off. Pay once for this program. No subscription needed.
- Examples of thoughts about speaking
- Activities to check what you expect
- Your notes on what happened
Your daily plan
New days open over time. The app shows when you can start the next day. You can return to completed days.
- Day 1A thought is not a fact
- Day 2Guessing what others think
- Day 3Worrying that everyone notices
- Day 4One hard moment does not explain everything
- Day 5Compare what you expect with what happens
- Day 6Notice what you do to avoid stuttering
- Day 7What to try when the thoughts return
Get Speechworks.
Download the app and look for Breaking Thought Traps. See the price before you buy.
Free to download, with free daily practice. Pay once for each program.
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