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7 days · One-time purchase
Breaking Thought Traps
Work through examples of familiar thought patterns, make your own predictions, and record what actually happens. Explore what to do when recognising a thought is only the beginning.
Explore in the app- Worked examples of thinking patterns
- Your own predictions and observations
- Questions, activities, and reflection
A look at what is inside
One day
at a time.
New days unlock over time. Come back to completed lessons whenever you need them. See current pricing in the app.
- Day 1A thought is not a fact
- Day 2Mind reading
- Day 3The spotlight
- Day 4One day is not a rule
- Day 5Run the experiment
- Day 6Drop one trick
- Day 7When it doesn't work
Find your program in the app.
You can read the program outlines here before downloading Speechworks.
Free to download. Programs purchased separately.
Scan to get Speechworks.